Life as a busy North Shore parent doesn’t always leave room for fitness, but our LOFT 24/7 Gym makes it easy to reclaim your strength and get back to the sports you love.

Open around the clock, LOFT offers a premium commercial gym experience with state-of-the-art equipment, including a wide range of machines, free weights, and cardio gear—perfect for mums and dads who played rugby, netball, or soccer and want to train on their terms.

Whether you’re shaking off rust or boosting your weekend game, choose to follow our expertly crafted strength programs, designed by coaches with over 60 years of combined experience, or create your own. These programs build power, enhance sports performance, and reduce injury risk through smarter movement, helping you thrive on the field or court.

At a lower price point than our Functional Fitness classes, LOFT is a flexible, budget-friendly option, with our Premium Membership unlocking access to both the LOFT and group classes for the ultimate training combo. Plus, if you’re a Fitness Passport member, you can train in the LOFT at no extra cost. Located steps from the train station, our inclusive, family-like community welcomes all levels, from beginners to seasoned athletes, ready to reignite your athletic fire.