Rediscover Your Strength with Hybrid Training
Flexible Fitness for Busy Parents
November Special $49 for 4 weeks
For just $49, you get 4 Weeks of Unlimited Access with the Hybrid Community. Offer is strictly limited to the first 10 people!
Our Programs
Why Choose Our Hybrid Training Program?
Flexible Schedules
Fit fitness into your busy day with ease. With classes as early as 6am! Not much of a morning person? We have you covered too – with sessions as late as 7-8pm. See our full schedule here *insert link to schedule
Targeted for you
Used to crush the courts and hit the gym but life got in the way? Know you’ve got way more to give? Want to get back to being fighting fit, feeling confident and strong in your skin? Ready to set a great example for your family and other? Let’s not put it off any longer.
Community Support
If you’re not drawn to it you’ll stay stuck. Join other parents in the same situation pushing through the same struggles. Don’t underestimate the importance of another environment separate from work or home life. It will do wonders for not only your body but your mind!
Proven Results
Worried your body doesn’t work like it used to and want to know your in safe hands? With 60 years of combined experience we will help you boost strength, health, and energy with our science-backed Hybrid methods.
Flexible Schedules
Fit fitness into your busy day with ease. With classes as early as 6am! Not much of a morning person? We have you covered too – with sessions as late as 7-8pm. See our full schedule here *insert link to schedule
Targeted for you
Used to crush the courts and hit the gym but life got in the way? Know you’ve got way more to give? Want to get back to being fighting fit, feeling confident and strong in your skin? Ready to set a great example for your family and other? Let’s not put it off any longer.
Community Support
If you’re not drawn to it you’ll stay stuck. Join other parents in the same situation pushing through the same struggles. Don’t underestimate the importance of another environment separate from work or home life. It will do wonders for not only your body but your mind!
Proven Results
Worried your body doesn’t work like it used to and want to know your in safe hands? With 60 years of combined experience we will help you boost strength, health, and energy with our science-backed Hybrid methods.
EXCELLENT Based on 113 reviews Posted on Andrew SheldonTrustindex verifies that the original source of the review is Google. Perfect place to start training as a complete beginner. Their commercial gym has all the equipment a beginner should need and a good, free workout plan to boot. Friendly staff are always greeting you, even when they’re busy with a class, and they always make sure to say goodbye as you leave too. All in all, this gym has been great for me to start my gym journey, and I would recommend them to anyonePosted on Salani Sa'agaTrustindex verifies that the original source of the review is Google. Awesome! ⭐️Posted on Henry WaylandTrustindex verifies that the original source of the review is Google. Wow very good service, very coolPosted on Phil CurryTrustindex verifies that the original source of the review is Google. Hybrid Gym is not just a great gym, it’s almost like a family! Very inclusive from beginners to pros, the members are all welcoming and great but the owners, Ben and Paul are amazing! They take the time to cater to your individual needs and goals and help you to reach it. I can’t speak more highly of this place.Posted on Zoe O'RourkeTrustindex verifies that the original source of the review is Google. Best gym you can find! Gym space, professional trainers who care for you, group training classes. Guaranteed results, and quickly! I started training at Hybrid a few months before my wedding, after I bought a dress that hid no secrets... I always felt I had ok fitness, but couldn't built on it, couldn't push past my limits or loose that little extra that I always had. I'd tried all the other gyms before but had no success and dropped off. Hybrid however and in a league of their own. The Hybrid coaching team and fellow training family are friendly, professional, motivated, caring and push your limits in safe and fun ways. I truly believe it is the best gym you'll find, you will get addicted and the results are life-changing.Posted on David O ConnorTrustindex verifies that the original source of the review is Google. Can't recommend this gym highly enough. I was fairly new to the whole gym thing, but the lads couldn't have been better. The group classes are really enjoyable and the instructors give out a great energy which permeates the entire group! If you are looking for a gym, this is the place to goPosted on Sam MTrustindex verifies that the original source of the review is Google. Welcoming gym with great coaches. All the equipment you need!
Ready to Get Started?
Join the Open Day & Start Strong
Spaces are limited – reserve your spot today!
Download our E-Book
Why Choose Our E-Books?
Unlike generic fitness guides, our e-books are crafted by coaches who train alongside you, drawing on decades of experience to deliver practical, sport-focused advice. Whether you’re in our LOFT, Functional Fitness classes, or Teens Academy, these blueprints are your playbook to thrive. Start unlocking your fitness potential today!











contact us
get started your fitness journey
Got questions or ready to kickstart your fitness journey? Reach out—we’re here to help you take the first step toward strength, confidence, and community.
Who We Are
Building Stronger Communities Through Fitness
At Hybrid Training, we believe in walking the walk. Our founders, with over 40 years of combined experience under the barbell, lead a team of coaches who’ve lived the journey—many were once members themselves. Established in 2012, we’ve guided thousands to incredible results, not by just training, but by educating and building a community that feels like family.
Train with us
Why Hybrid Training?
Choosing the right fitness center is a crucial step towards achieving your health and wellness goals. Here we pride ourselves on providing an unparalleled fitness experience.
01
Proven Expertise
60+ years of combined coaching experience, with founders and coaches who train alongside you, personally guiding and caring every step.
02
Trusted Since 2012
Helped thousands of North Shore locals achieve life-changing results.
03
Unrivalled Community
Inclusive, family-like atmosphere fostering bonds that go beyond the gym.
04
Elite Programming
Tailored programs for personal training, our 24/7 gym, and Teens Academy—designed to ensure progress where others plateau.
05
World-Class Coaches
Our expert team—featuring champions and professionals with Human Movement degrees and Sports Nutrition diplomas—guides you every step.
06
Convenient Location
Steps from the train station for busy parents, professionals & of course your kids!
01
Proven Expertise
60+ years of combined coaching experience, with founders and coaches who train alongside you, personally guiding and caring every step.
02
Trusted Since 2012
Helped thousands of North Shore locals achieve life-changing results.
03
Unrivalled Community
Inclusive, family-like atmosphere fostering bonds that go beyond the gym.
04
Elite Programming
Tailored programs for personal training, our 24/7 gym, and Teens Academy—designed to ensure progress where others plateau.
05
World-Class Coaches
Our expert team—featuring champions and professionals with Human Movement degrees and Sports Nutrition diplomas—guides you every step.
06
Convenient Location
Steps from the train station for busy parents, professionals & of course your kids!
Blog
Your Fitness Insider
I’ve done a full 180!
Push Through The Burn 🔥
Sports Specific Training Is A Joke
The Unfair Cycle of Weight Gain: Why It’s a Vicious Spiral
Skinny Fat & Cars
Spring Got You Sprung?
I’ve done a full 180!
Push Through The Burn 🔥
Sports Specific Training Is A Joke
The Unfair Cycle of Weight Gain: Why It’s a Vicious Spiral
Skinny Fat & Cars