Rediscover Your Strength with Hybrid Training

Flexible Fitness for Busy Parents

November Special $49 for 4 weeks

For just $49, you get 4 Weeks of Unlimited Access with the Hybrid Community. Offer is strictly limited to the first 10 people!

Our Programs

Why Choose Our Hybrid Training Program?

Flexible Schedules

Fit fitness into your busy day with ease. With classes as early as 6am! Not much of a morning person? We have you covered too – with sessions as late as 7-8pm. See our full schedule here *insert link to schedule

Targeted for you

Used to crush the courts and hit the gym but life got in the way? Know you’ve got way more to give? Want to get back to being fighting fit,  feeling confident and strong in your skin? Ready to set a great example for your family and other?  Let’s not put it off any longer. 

Community Support

If you’re not drawn to it you’ll stay stuck. Join other parents in the same situation pushing through the same struggles. Don’t underestimate the importance of another environment separate from work or home life. It will do wonders for not only your body but your mind! 

Proven Results

Worried your body doesn’t work like it used to and want to know your in safe hands? With 60 years of combined experience we will help you boost strength, health, and energy with our science-backed Hybrid methods.

Ready to Get Started?

Join the Open Day & Start Strong

Spaces are limited – reserve your spot today!

Download our E-Book

Why Choose Our E-Books?

Unlike generic fitness guides, our e-books are crafted by coaches who train alongside you, drawing on decades of experience to deliver practical, sport-focused advice. Whether you’re in our LOFT, Functional Fitness classes, or Teens Academy, these blueprints are your playbook to thrive. Start unlocking your fitness potential today!

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get started your fitness journey

Got questions or ready to kickstart your fitness journey? Reach out—we’re here to help you take the first step toward strength, confidence, and community.

Who We Are

Building Stronger Communities Through Fitness

At Hybrid Training, we believe in walking the walk. Our founders, with over 40 years of combined experience under the barbell, lead a team of coaches who’ve lived the journey—many were once members themselves. Established in 2012, we’ve guided thousands to incredible results, not by just training, but by educating and building a community that feels like family.

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Train with us

Why Hybrid Training?

Choosing the right fitness center is a crucial step towards achieving your health and wellness goals. Here we pride ourselves on providing an unparalleled fitness experience.

01

Proven Expertise

60+ years of combined coaching experience, with founders and coaches who train alongside you, personally guiding and caring every step.

02

Trusted Since 2012

Helped thousands of North Shore locals achieve life-changing results.

03

Unrivalled Community

Inclusive, family-like atmosphere fostering bonds that go beyond the gym.

04

Elite Programming

Tailored programs for personal training, our 24/7 gym, and Teens Academy—designed to ensure progress where others plateau.

05

World-Class Coaches

Our expert team—featuring champions and professionals with Human Movement degrees and Sports Nutrition diplomas—guides you every step.

06

Convenient Location

Steps from the train station for busy parents, professionals & of course your kids!

Blog

Your Fitness Insider

I’ve done a full 180!

Honestly this is something I’ve had to wrap my head around. Especially coming from my background in strength & conditioning. I had always assumed they…

Push Through The Burn 🔥

True strength lies in knowing when to push and when to pause. As always it comes back to balance to build a body and mind…

Sports Specific Training Is A Joke

Over my lifetime I’ve seen the adoption of strength training in sports….

The Unfair Cycle of Weight Gain: Why It’s a Vicious Spiral

The Fat Spiral & How to Reverse it….

Skinny Fat & Cars

Basing your need to get to the gym on how you look is like saying you don’t need a mechanic because the car’s had a…

Spring Got You Sprung?

The trick is making sure your efforts are rooted in what matters to you deep down. Because your health doesn’t care who’s watching….

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